โ† Clean Food Score

Heinz Ketchup Nutrition Label and Ingredients, Read

October 17, 2026 ยท 4 min

Chapters

  1. Same Brand, Two Sweeteners
  2. Eight Ingredients, In Order
  3. The Nutrition Panel
  4. Why It Scores Sixty-Three
  5. Three Heinz Bottles
  6. Heinz Next to Hunt's
  7. Your Turn

Audio from the Clean Food Score video of the same name; the video shows the labels and scores on screen.

See the Heinz ketchup label and score
Heinz ketchup ingredients, side by side: the classic label in its USDA record lists high fructose corn syrup and corn syrup, while Heinz Organic lists organic sugar. We read all eight ingredients, the nutrition panel per tablespoon (20 calories, 4 g added sugar, 180 mg sodium) and compare three Heinz bottles and Hunt's (as of October 2026).

Check any ingredient list free

Chapters
0:00 Same Brand, Two Sweeteners
0:22 Eight Ingredients, In Order
1:15 The Nutrition Panel
1:56 Why It Scores Sixty-Three
2:31 Three Heinz Bottles
3:24 Heinz Next to Hunt's
4:00 Your Turn

Product scores are Clean Food Score's 0โ€“100 label scores as shown on cleanfoodscore.com on 2026-10-16. Recipes change, so read the package you buy. We read labels; this is not medical advice.

Music
"Friday Morning" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
creativecommons.org/licenses/by/4.0

"Disquiet" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
creativecommons.org/licenses/by/4.0

"Carefree" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
creativecommons.org/licenses/by/4.0

Sound effects: Kenney (kenney.nl), CC0.

#heinz #ketchup #foodlabels