Blue, yellow, pink sweetener packets: what's inside?
Audio from the Clean Food Score video of the same name; the video shows the labels and scores on screen.
Equal, Splenda and Sweet'N Low are three different sweeteners. Here's which is which, plus the plant-based swap.
Full guide and the products we checked
Check any ingredient list free
Product scores are Clean Food Score's 0–100 label scores as shown on cleanfoodscore.com on 2026-10-16. Recipes change, so read the package you buy. We read labels; this is not medical advice.
"Almost Bliss" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
creativecommons.org/licenses/by/4.0
#shorts #aspartame #sweeteners