Your parmesan has the same thing as MSG
Audio from the Clean Food Score video of the same name; the video shows the labels and scores on screen.
MSG is just glutamate plus sodium, the same glutamate in tomatoes and parmesan. Here's what the FDA says and how to spot it.
Full guide and the products we checked
Check any ingredient list free
Product scores are Clean Food Score's 0–100 label scores as shown on cleanfoodscore.com on 2026-10-16. Recipes change, so read the package you buy. We read labels; this is not medical advice.
"Carefree" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
creativecommons.org/licenses/by/4.0
#shorts #msg #umami